Inspire

Commitment Commitment Commitment!!!!!!!!!  If only this word knows how important and often it has been mentioned, it will just comply 😀 How many times have you mentioned to your friend that your challenge is just commitment to this weight loss? If only you can commit to this routine, that you would have achieved a size 8 or 10?  Countless times right? I know, weight loss/fitness is one thing I discuss daily too so I totally understand. Let me share one gist that will crack your ribs ..hahaha! Do you know that my friend and I went for a birthday party some years back and didn't eat at all because we were on one yoyo diet 😂. We had only water all through the party. This was at a Chinese restaurant. If you know me well, I am sure you will understand what I mean because I not only like food, I love Chinese food....I can imagine your face right now laughing at me... That's ok, please laugh with me too😂😂... The struggle i...

This sounds cheesy right but guess what? It's the truth.... Most times, we think that what works for one may work for us, but it's usually not the case...  pic credit : steemit Let me give you a funny example, so l joined a friend to do keto during keto rave, guess what happened?? 😁😁, l didn't last for a week 😂😂 because it was never for me, l was so sad that period, felt like the world was moving but l was not so l had to look for the type of health / weight loss that works for me... Identify what works best for you is not just on weight loss but cuts across life, be it career, business, marriage etc.... . Sometimes, l hear people say " l don't even know what l want", that's ok, if you are confused or overwhelmed, you can always seek assistance, if that's your case, let's talk about it, send an email so Solum.adoi@gmail.com to book a session or chat us via DM   https://www.instagram.com/talk2solum/ to book a session.. Please reme...