Hype Around New Year Resolution
Noticed that new year resolutions is all over the internet now , lol!!!! Different quotes and all but guess what , without SELF-DISCIPLINE , we will just see december 2019 again and then start asking ourselves same question we did this year. Let me tell you a small story about one of my 2018 resolutions in January.... So last year christmas, I was eating like the world was going to end and kept telling myself that once I get back to Lagos, I will do detox and start eating clean.... As at that January , I was weighing about 90kg. Christmas came and went by , and i got back to Lagos, did detox as I promised myself then all sorts of starvation kind of diet started and i also tried all deprivations but guess what?? Each time I decide to now indulge , I eat all up again then I go back to 90kg, I will then reassure myself that from the new month that I will be more serious, to cut the long story short, I came back home for christmas almost same weight... Why am I saying this? I neve...